Monday 2 February 2009

New Year, New You!

A series of events will be held in Trefechan to promote healthy living in our community in February. Why not come along and join in and help make this year your healthiest yet!

Monday 23rd February - We will be making yummy healthy fruit smoothies with members of the Trefechan Youth Club. For more information, please see our youth worker Chris Tarbuck.

Tuesday 24th 12.30 to 2.30pm in the Trefechan Community Centre - Why not come along and join us for a free taster in relaxation and indian head massage.

Wednesday 25th 3.30 to 7.30 in the Trefechan Community Centre - The Trefechan Health and Fitness Group will be running their first health event promoting their group and encouraging others to try new activities. They will be a range of free activities such as indian head massage, reflexology plus much more!

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