Monday, 18 April 2011

Expert Patients Programme - Free Self Help Courses

Expert Patients Programme is a FREE self-help course for anyone living with any long term health condition or for carers - designed to improve quality of life - in just 2 1/2 hours per week for 6 weeks you can learn to deal with pain, fatigue, tense muscles, difficult emotions, stress/anxiety and depression. Please book a place by contacting Caroline Jones on 01685 353911 or email caroline.jones@vamt.net or Minu Mandora on 01443 846200

Course will be held at the following venues:

Feel Good Factory Bryncynon Tuesday 10.30 - 1pm starting on 10th May

Hiwaun Tuesday 10.30 - 1pm starting on 21st June

The Willows Troedyrhiw Tuesdays 1-.30 - 1pm starting on 21st June

All Saints Church Dowlais Mondays 10.30 - 1pm starting on 5th September

Aberdare Museum Saturday 10am - 12.30pm starting 15th october

Please note that dates are subject to change so please book early.

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