Trefechan Communities First Partnership will be running a special event on September 30th to promote healthy lifestyles and mental health as part of the National Mental Health Day Activities. This special free event will be held at the Trefechan Community Centre from 4pm to 7pm on September 30th
Free information and guidance will be available on a number of subjects including:
• How to look after your mental health
• How to look after your health and well being
Free taster sessions in complimentary therapy will be available for local residents during the event.
The event is free and open to all to attend. Provision for children is also included with a variety of activities for children during the event.
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